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CURE FOR COLD

Discussion in 'Health' started by Emma Kwamboka, Mar 17, 2018.

  1. Emma Kwamboka

    Emma Kwamboka Member

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    Cold remedies are almost as common as the common cold, but are they effective ? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling miserable.

    Do you know any remedy ? Do you use them when you have a cold ?
     
  2. Debruyne

    Debruyne New Member

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    Vitamin c helps reduce cold. Most prefered sources to use include that from fruits e.g Oranges and lemons. Use then with warm water and your cold will reduce
     
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  3. Emma Kwamboka

    Emma Kwamboka Member

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    @Debruyne I completely agree with you. But you should remember as much as you are trying to stay hydrated on water, juices or lemon water with honey to help loosen congestion and prevent hydration, you should also avoid alcohol, coffee and caffeinated sodas which can make hydration worse.
     

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