IMPORTANT: Please read our Guide To Quality Writing before you begin posting!

Dismiss Notice
Please note that we are only approving writers from the US, UK and Canada at this time.

Do you have any experience with an elliptical trainer?

Discussion in 'Fitness' started by uroborosz, May 29, 2018.

  1. uroborosz

    uroborosz New Member

    Joined:
    May 28, 2018
    Posts:
    10
    Likes Received:
    1
    Gender:
    Female
    I would like to lose weight, do you think an elliptical trainer can help me with this?
     
    uroborosz, May 29, 2018
    #1
  2. Shixmel

    Shixmel New Member

    Joined:
    Jun 8, 2018
    Posts:
    17
    Likes Received:
    1
    Gender:
    Female
    Location:
    Nairobi, Kenya
    I've been exercising on the elliptical trainer for about three months,and so far I've lost 18 lbs. It has helped tone my lower body and I'm loving it. I would definitely recommend it for anyone who wants to shed some weight.
     
    Shixmel, Jun 8, 2018
    #2
  3. Bluebird

    Bluebird New Member

    Joined:
    Jun 10, 2018
    Posts:
    3
    Likes Received:
    0
    Gender:
    Female
    Absolutely it will help! I go to the gym just to use this one machine, I absolutely love it. Some advice would be to put it on a high level and go slow, rather than a lower level where you're going fast as it's much more comfortable this way. If you get bored, try using just your arms and use less of your legs. It's an amazing cardio workout.
     
    Bluebird, Jun 10, 2018
    #3

Share This Page