How good is the Turmeric

I love turmeric which is very good for internal as well external purpose . Drinking turmeric with milk or water one can cured from cold, flu which also speed up the healing process of cuts and wounds. You can also apply turmeric externally for cuts or bruises, pimples and acne which gives glow to the skin.

 

Tumeric is a natural anti-inflammatory and anti-oxidant and adds the yellow color to curry powder, and has been used for centuries! Tumeric is made from the roots of the Curcuma Longa plant, and can even be used for tea :
to make tumeric tea, boil one cup of water and dissolve two grams of tumeric powder into the water. You can also add one teaspoon of tumeric to a glass of milk for the anti-inflammatory and antioxidant properties.

Spices are generally medicinal, for instance clove oil can be used for a sore tooth to numb the pain. Because spices are used from deterring pests to soothing skin, it would be a good idea to have a drawer of spices readily available and also to purchase a book or two of spice recipes!