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Keeping fit

Discussion in 'Fitness' started by alvinochola23, Jun 11, 2017.

  1. alvinochola23

    alvinochola23 New Member

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    What are the most common ways that you employ in regular exercise for keeping fit? Do you prefer instructed exercising ,gym workouts or personal simple exercises on your daily routine?
     
    alvinochola23, Jun 11, 2017
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  2. ahmedo24

    ahmedo24 New Member

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    Some kind of exercise require facilities which are quite expensive to procure. Personal simple exercise of running 500 metres every early morning and jugling will also keep you fit.
     
    ahmedo24, Jul 30, 2017
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