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My biceps are not growing anymore

Discussion in 'Fitness' started by Aryabros, Sep 26, 2017.

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Do you work out?

  1. Yes

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  2. No

    0 vote(s)
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  1. Aryabros

    Aryabros New Member

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    I have been working out for 2 years at my home and have a fairly good physique. However, no matter how hard I try, my biceps are not growing anymore. I want to say that I don't use any supplement like a protein powder or anything, rather I eat bananas and have a glass of milk since I want to develop a natural body. I hope someone can help me increasing my biceps.
     

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