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I thank God, the universe for the gift of mother nature. Nature is serene, calming, simply beautiful.
It is better to remain single than to marry the wrong person. To every single person out there marriage is not a gateway to happiness.
There is nothing more liberating than discovering oneself. You get to understand what your are all about as a person.
Physical exercise has been linked to a lot of health benefits from staying fit, to managing certain conditions like back pain.
A word of advice to my younger self. Do what makes you happy so long as it is within the law. You deserve to be happy always.
Intermittent fasting is the new hype. For those looking forward to shedding a couple of pounds, this is the way to go.