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  1. Six Pennington
    Post

    Imortance of staying fit.

    I definitely agree. Staying fit not only reduces stress but it helps to prolong your lifespan. There is nothing like doing physical activities...
    Post by: Six Pennington, Nov 10, 2017 in forum: Fitness
  2. Six Pennington
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    Is protein shake really helpful?

    A high quality protein shake can be very beneficial especially after a workout. Protein gives your muscles density which allows you to get...
    Post by: Six Pennington, Nov 10, 2017 in forum: Fitness
  3. Six Pennington
    Post

    How many hours do yous sleep each day?

    For me it varies. On average, 6 hours is an adequate amount. On days that I train harder my body needs more recovery time and usually requires a...
    Post by: Six Pennington, Nov 10, 2017 in forum: Fitness
  4. Six Pennington
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    Types of Martial Arts

    I'm not quite sure of how many martial arts there are but I do know of a few. Muay Thai Jujitsu Judo Krav Maga Karate Tang Soo Do Tae Kwon Do...
    Post by: Six Pennington, Nov 10, 2017 in forum: Sports
  5. Six Pennington
    Post

    Did you know that drug abuse ruins your health ?

    Drugs definitely ruin your health. They deprive your body of vital nutrients, witamins and minerals that you naturally need to fight off free...
    Post by: Six Pennington, Nov 10, 2017 in forum: Health
  6. Six Pennington
    Post

    Who will you prefer to marry? Someone shorter than you or taller than you?

    My future husband will definitely be someone taller than me. I am 5"8 so dating let alone marrying someone shorter than me just would not feel...
    Post by: Six Pennington, Nov 10, 2017 in forum: Philosophy
  7. Six Pennington
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    Is it Possible to live without TV?

    Anything is possible although I think for many people these days it would be quite a difficult task. For me television naturally took the backseat...
    Post by: Six Pennington, Nov 9, 2017 in forum: Movies & TV
  8. Six Pennington
    Post

    Do you drink coffe ?

    I really enjoy coffee. The darker and bolder the roast the better. Interestingly enough I drink it much more for the taste than the jolt of...
    Post by: Six Pennington, Nov 9, 2017 in forum: Health
  9. Six Pennington
    Post

    What do you do to become fit?

    For me I really enjoy weightlifting. It is my first love in my exercise regimen. By lifting, I have loss a massive amount of inches, reduced my...
    Post by: Six Pennington, Nov 9, 2017 in forum: Fitness
  10. Six Pennington
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    Why DO YOU EXERCISE?

    I initially began exercising to reverse some health issues that I was never was officially diagnosed with but felt I had. I knew if I didn't...
    Post by: Six Pennington, Nov 9, 2017 in forum: Fitness
  11. Six Pennington
    Post

    What's more important to lose weight - exercise or diet?

    While both are important for optimum health, in my opinion from personal experience diet reigns supreme. The minute i changed the way I ate the...
    Post by: Six Pennington, Nov 9, 2017 in forum: Health
  12. Six Pennington
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    Uses of ginger

    Ginger is one of my favorite things to use for inflammation especially in my intestines. Whenever I have a stomach ache I make some ginger tea as...
    Post by: Six Pennington, Nov 9, 2017 in forum: Health
  13. Six Pennington
    Post

    What Sports Do You Play?

    I enjoy playing basketball but by far my favorite sport is Mixed martial Arts. I train primarily in Muay Thai but also Jujitsu, boxing and Judo....
    Post by: Six Pennington, Nov 9, 2017 in forum: Sports
  14. Six Pennington
    Post

    Do you consider It is more costly to consume healthy?

    In my opinion an unhealthy diet will cost much more in the future than a healthy one. An unhealthy diet leads to health problems which means...
    Post by: Six Pennington, Nov 9, 2017 in forum: Health
  15. Six Pennington
    Post

    Post your favorite art!

    The dark depictions of H.R. Giger's creations is some of the most thought provoking art in my psyche. His books, Necronomicon and The Cthulhu...
    Post by: Six Pennington, Nov 9, 2017 in forum: Art
  16. Six Pennington
    Post

    What is your favorite sport and why?

    Mixed Martial Arts for sure. Traditional Boxing as well. I have always loved the discipline that comes with learning the sport as well as the...
    Post by: Six Pennington, Nov 9, 2017 in forum: Sports
  17. Six Pennington
    Post

    Is there a particular song that makes you cry?

    Sam Cooke's "A Change Is Gonna Come" always gets me. It's very soulful and heartfelt. The lyrics are motivating while also pointing out the cold...
    Post by: Six Pennington, Nov 9, 2017 in forum: Music
  18. Six Pennington
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    Is falling in love worth it?

    It's definitely worth it and in my opinion extremely important to mental and spiritual growth . These days with all of the false representations...
    Post by: Six Pennington, Nov 9, 2017 in forum: Philosophy
  19. Six Pennington
    Post

    Quickest way to lose weight?

    I would advise you to not focus on the "quickest" way rather, the more efficient and healthy way to loose the pounds. Exercise and diet is the...
    Post by: Six Pennington, Nov 9, 2017 in forum: Fitness
  20. Six Pennington
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    Coconut oil

    I love swear by the benefits of coconut oil. It has worked wonders on my health, been an aid in my weight loss and helped my liver transition from...
    Post by: Six Pennington, Nov 9, 2017 in forum: Health
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