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I'll admit, I'm a little slow on the uptake sometimes. I just discovered Pandora. And I absolutely love it. I live in a very rural area of...
Two yeas ago, netflix came out with Orange is the New Black and House of Cards. Both were interesting and different and got critical acclaim....
OK, so I know you're supposed to do both to be in optimum fitness, but most of us have a preference. Which do you prefer, cardio or strength...