Yes. Music can relieve stress. Going back to the conception time, before our birth, we are exposed to music at a very young age, and I think it's one of the psychological reason why we always go back to music when we are depressed, when we are sad, lonely, or angry, or just feeling all the emotion all at once because when we are young it is one of the ways our mother calm us down in their wombs and as we grow up we kind of adapt those mentality. According to one of the studies that Psychologist conducted that if we are stressed, having panic attacks, or having an insomnia, all we have to do is listen to some music because there is a hormone that was secreted by our brain that helps us to calm down and help us relax and that is why music is a great stress reliever to us. Just don't listen to songs that are depressing too when you re depressed because it might make you snap and just have a breakdown there. Yes, Music is a great stress reliever but it can also bring us a great deal of sorrow so just be reminded that be mindful of the songs that you will listen. Have some happy tunes when you are depress for example and it will help you tremendously.