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Is it true that one has to consult a trainer before working out?

Discussion in 'Fitness' started by sharon onyango, Feb 20, 2022.

  1. sharon onyango

    sharon onyango New Member

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    Diet and exercise are all most individuals need to achieve their fitness goals. But do we have to consult a trainer before working out? A personal trainer is just a luxury not a necessity so I don't think that one needs a trainer to achieve his or her goals. Everyone knows what he or she will achieve in working out. The fitness industry creates demand for it's products as if they're a necessity.
     
    sharon onyango, Feb 20, 2022
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    Philip Barnabas Ochieng likes this.

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