What is the best time to study?

Every one knows what the best time to study is but the reality is different. Some people get more out of studying at night while others find the best time to be in the morning or afternoon.

One of the advantages of studying very early in the morning is; after a good night sleep, you will likely have more energy and higher ability to concentrate the next day.

Again, natural light is better for your eyes. Artificial light hurts our eyes and can affect our sleeping rhythm.

However, at night there are fewer distractions than during the day. Most of your friends are asleep and your social networks will be less active so you can study in peace and quiet.