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What types of food that make your body stronger and healthier? And why?

Discussion in 'Health' started by KOKs, Dec 29, 2021.

?

What of these do not you eat?

  1. Garlics

  2. Onions

  3. Spices

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  1. KOKs

    KOKs New Member

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    What types of food that make your body stronger and healthier? And why?

    I consider that spices are making the body more stronger. Because Indian people put a lot of spices in their food and they can hold longer and their work is better than others as same as Pakistani people. So that is why I suppose that.
     
    Last edited: Jan 2, 2022

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