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Exercise, remedy for acid reflux symptoms?

Discussion in 'Fitness' started by Athanas, Sep 26, 2017.

  1. Athanas

    Athanas New Member

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    Everyone understands that one of the best ways of coping up with acid reflux problem is correct choice of foods. Since this problem affects many people, I would like to know if exercise could also help relieve the symptoms. If the answer is yes, what is the explanation behind this, in relation to exercise,and which are the best exercises to deal with this problem?
     
    Athanas, Sep 26, 2017
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