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How to lose weight quick

Discussion in 'Fitness' started by Fwarigs, Jun 27, 2017.

  1. Fwarigs

    Fwarigs New Member

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    First;watch your diet.
    Drink plenty of lemon water especially in the morning.
    Do daily exercises.
    And take a refreshing bath.
     
    Fwarigs, Jun 27, 2017
    #1
  2. Lovelybee

    Lovelybee New Member

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    I think the best ways to lose weight fast is by exercising daily,reducing the amount of junks and fast food we eat and also counting calories.
     
    Lovelybee, Jul 20, 2017
    #2
  3. Primeauthor

    Primeauthor New Member

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    It seems no one has been able to give the correct formula to lose weight. However, from personal experience eating less and exercising more is a sure way to weigh loss journey. But it's not really all that simple. Long term weight loss isn't impossible, you you have to be committed.
     
    Primeauthor, Jul 21, 2017
    #3

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