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what are some fitness MISTAKES You Should Avoid?

Discussion in 'Fitness' started by Maestro, Feb 22, 2018.

  1. Maestro

    Maestro New Member

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    Whenever a fresh beginner finally masters up the courage to get in shape, they often go in with the great deal of motivation but very little knowledge. Unfortunately this often leads to mistakes that all beginners and sometimes even more experienced people tend to make.
    What are some beginner mistake that you should try to avoid?
     
    Maestro, Feb 22, 2018
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