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Which are the naturally ways to increase sperm count?

Discussion in 'Health' started by KIAMS, Jan 27, 2018.

  1. KIAMS

    KIAMS New Member

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    There are alot of ways to increase sperm count.For me,protein is the main essential for sperm increasement.

    Eggs are the main source of protein that you can eat and see a change on your sperm count.What's your opinion?
     
    Last edited: Jan 27, 2018
    KIAMS, Jan 27, 2018
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  2. Ouru

    Ouru New Member

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    To increase sperm count, avoid frequent musterbation,eat a well balanced diet rich in proteins and give yourself a sex break by not frequently getting intimate for like three times a day.
     
    Ouru, Jan 28, 2018
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