We all know that sometimes our thoughts, stress, insomnia, etc... can interrupt our sleep. If you're done with pills, stay reading, I'll be giving you some amazing plant based teas that will save your sweet dreams. The first one is: Ginger and Tumeric tea, it will become your sleeping aid. Lemon Balm tea, great way to fall asleep and feel relaxed. Lavender, it will take you to another world. You can make all of them sweeter with some honey, have a great night.