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Get Shreded fast

Discussion in 'Fitness' started by Pirateboy229, Aug 9, 2018.

  1. Pirateboy229

    Pirateboy229 New Member

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    In order to get shredded as fast as possible you need to cut your calorie intake as quickly as possible without causing harm to yourself. This is extremely hard to do and you should consult your doctor about it as soon as possible.
     
    Pirateboy229, Aug 9, 2018
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  2. Wikdfury

    Wikdfury New Member

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    That's not going to get your shredded. That's going to get you malnutrition and emaciated. You need to consult a doctor and a nutritionist to set up a healthy plan to get fit. You can also see an endocrinologist to see if there are hormonal reasons for being overweight or too thin.
     
    Wikdfury, Aug 20, 2018
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