Jumping rope is not a game for the kids anymore! It has been listed as one of the best cardio workouts due to its benefits that includes; It's a very effective cardio workout. You can burn 1000 calories in an hour with a jump rope. It's a simple exercise and it requires minimal training. You can do it anywhere, i.e at home, at work, at the road side during a roadtrip and so forth. It's fun. It strengthens your mind in terms of concentration. You're unlikely to get injured. Buy your jump rope today!